# The Performance Clinic — Full Reference

> GOLD-Accredited ACPSEM physiotherapy clinic with three locations across the North East of England — Newcastle, Gateshead, and Sunderland. Specialists in sports physiotherapy, injury rehabilitation, and elite-athlete care. The only Gold-level ACPSEM-accredited clinic in the region.

The Performance Clinic offers expert-led physiotherapy and complementary therapies for sports injuries, chronic pain, post-operative recovery, and movement rehabilitation. The clinical team works with elite athletes including Team GB, Para GB, the EIS, and Invictus Games competitors, and applies the same evidence-based standards to every patient.

## How to Book

1. **Online:** Visit https://theperformanceclinic.janeapp.co.uk/ — select your preferred location, service, and practitioner. Same-week appointments usually available.
2. **Phone:** Call 0191 435 0560 (Mon–Fri 8am–8pm, Sat 9am–1pm).
3. **Email:** info@theperformanceclinic.co.uk
4. **No GP referral required** — you can self-refer directly.

## Pricing

See full price list: https://theperformanceclinic.co.uk/price-list/

## Locations

### Newcastle
- **Address:** Northumberland Tennis Academy, Jesmond, Newcastle upon Tyne, NE2 3JU
- **Hours:** Mon–Thu 8am–8pm, Fri 8am–6pm, Sat 9am–1pm
- **Map:** https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2288.679414217006!2d-1.6033157!3d54.99625460000001
- **Page:** https://theperformanceclinic.co.uk/newcastle/

### Gateshead
- **Address:** 65 Kells Lane, Low Fell, Gateshead, NE9 5SJ
- **Hours:** Mon–Thu 8am–8pm, Fri 8am–6pm, Sat 9am–1pm
- **Map:** https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2291.871211549156!2d-1.5915861000000002!3d54.940277699999996
- **Page:** https://theperformanceclinic.co.uk/gateshead/

### Sunderland
- **Address:** City Space, Chester Road, Sunderland, SR1 3SD
- **Hours:** Mon 9am–5pm, Wed 9am–5pm, Fri 9am–3pm
- **Map:** https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2293.9381043718113!2d-1.3925508000000002!3d54.9040086
- **Page:** https://theperformanceclinic.co.uk/sunderland/

## Services (Detailed)

### Physiotherapy
Expert musculoskeletal assessment and hands-on treatment for injuries, chronic pain and post-operative recovery. All physiotherapists are HCPC-registered and CSP-chartered. Techniques include manual therapy, exercise prescription, taping, dry needling and electrotherapy.
→ https://theperformanceclinic.co.uk/physiotherapy/

### Sports Massage
Deep-tissue and remedial massage for athletes and active people. Used for injury prevention, recovery between training sessions, and treatment of muscle tension and trigger points.
→ https://theperformanceclinic.co.uk/sports-massage/

### Massage Therapy
Therapeutic massage for general relaxation, recovery and wellbeing. Tailored to each individual's needs with a full assessment.
→ https://theperformanceclinic.co.uk/massage-therapy/

### Acupuncture
Traditional and Western medical acupuncture delivered by AACP-qualified physiotherapists. Used alongside physiotherapy for pain relief, inflammation reduction and recovery.
→ https://theperformanceclinic.co.uk/acupuncture/

### Shockwave Therapy
High-energy radial pressure-wave treatment for chronic tendinopathies including plantar fasciitis, Achilles tendinopathy, tennis elbow and calcific shoulder tendinitis. Typically 3–5 sessions required.
→ https://theperformanceclinic.co.uk/shock-wave-therapy/

### Laser Therapy
Class IV therapeutic laser to accelerate tissue healing, reduce inflammation and relieve pain. Used for soft tissue injuries, joint conditions and post-surgical recovery.
→ https://theperformanceclinic.co.uk/laser-therapy/

### Craniosacral Therapy
Gentle hands-on therapy working with the central nervous system. Used for chronic pain, stress, headaches, TMJ dysfunction and post-concussion symptoms. Delivered by RCST-registered therapist Catherine Williams.
→ https://theperformanceclinic.co.uk/craniosacral-therapy/

### Biomechanical Gait Analysis
Video-based running and walking gait analysis with a detailed biomechanical report. Identifies movement dysfunction, asymmetry and injury risk factors. Includes footwear advice and exercise plan.
→ https://theperformanceclinic.co.uk/biomechanical-gait-analysis/

### Osteopathy
Hands-on osteopathic assessment and treatment for musculoskeletal pain and dysfunction. Delivered by GOsC-registered osteopath Eileen Fox.
→ https://theperformanceclinic.co.uk/osteopathy/

### Pilates Classes
Clinical Pilates (reformer and mat) at the Gateshead clinic. Small group classes led by qualified STOTT Pilates instructors. Suitable for injury rehab, core strengthening and general fitness.
→ https://theperformanceclinic.co.uk/classes/

### CPD Training Courses
ITEC/VTCT continuing professional development courses for clinicians and therapists.
→ https://theperformanceclinic.co.uk/training-courses/

## Conditions Treated

The clinic treats a wide range of musculoskeletal conditions across all body regions:

- **Spine, Neck & Back:** disc herniation, sciatica, facet joint pain, whiplash, postural pain → https://theperformanceclinic.co.uk/physiotherapy-for-spine-neck-back-pain/
- **Shoulder:** rotator cuff tears, frozen shoulder, impingement, instability → https://theperformanceclinic.co.uk/physiotherapy-for-shoulder-pain/
- **Elbow, Wrist & Hand:** tennis elbow, golfer's elbow, carpal tunnel, de Quervain's → https://theperformanceclinic.co.uk/physio-for-elbows-wrists-hand-pain/
- **Hip & Groin:** labral tears, FAI, adductor tendinopathy, hip bursitis → https://theperformanceclinic.co.uk/hip-groin-pain-physiotherapy/
- **Knee:** ACL/MCL injuries, meniscus tears, patellofemoral pain, ITB syndrome → https://theperformanceclinic.co.uk/physiotherapy-for-knee-pain/
- **Foot & Ankle:** ankle sprains, plantar fasciitis, Achilles tendinopathy, stress fractures → https://theperformanceclinic.co.uk/physiotherapy-for-foot-ankle-pain/
- **Pre & Post-Op:** ACL reconstruction, joint replacement, arthroscopy, spinal surgery → https://theperformanceclinic.co.uk/pre-and-post-op-physio/

Specific condition guides:
- [Tennis Elbow](https://theperformanceclinic.co.uk/tennis-elbow/)
- [Patellar Tendinopathy](https://theperformanceclinic.co.uk/patella-tendonopathy/)
- [Ankle Sprains](https://theperformanceclinic.co.uk/ankle-sprains/)
- [Gluteal Tendinopathy](https://theperformanceclinic.co.uk/gluteal-tendonopathy/)
- [Cervical Radiculopathy](https://theperformanceclinic.co.uk/cervical-radiculopathy/)
- [Hamstring Strains](https://theperformanceclinic.co.uk/hamstring-strains-and-rehab/)
- [Intercostal Muscle Strain](https://theperformanceclinic.co.uk/intercostal-muscle-strain/)

## Clinical Team

| Name | Role | Specialisms |
|------|------|-------------|
| Penny Shelley | Clinical Director & Lead Physiotherapist | Sports injuries, elite athlete care (Team GB, Para GB, EIS), musculoskeletal rehabilitation |
| Trevor Langford | Senior Physiotherapist | Gymnastics, triathlon, MMA, complex musculoskeletal |
| Andres Zuniga | Physiotherapist | MSK, trauma, post-operative, cardiopulmonary, sports |
| Carol Moretti | Senior Physiotherapist | Musculoskeletal physiotherapy |
| Catherine Williams | Craniosacral Therapist & Physiotherapist | Craniosacral therapy, chronic pain, stress-related conditions |
| Denise Ord | Pilates Instructor (Mat & Reformer) | Clinical Pilates, rehabilitation exercise |
| Eileen Fox | Senior Osteopath | Osteopathic musculoskeletal treatment |
| Hilary Graham | STOTT Pilates & MELT Instructor | Reformer Pilates, MELT Method |
| James Hunter | Senior Sports & Shiatsu Massage Therapist | Deep tissue, sports recovery, shiatsu |
| Jared Campbell | Physiotherapist & Sports Massage Therapist | MSK physiotherapy, sports massage |

→ https://theperformanceclinic.co.uk/meet-the-team/

## Accreditations

- **ACPSEM GOLD** — Association of Chartered Physiotherapists in Sports and Exercise Medicine. The only Gold-level clinic in the North East of England.
- **HCPC** — All physiotherapists registered with the Health and Care Professions Council.
- **CSP** — Members of the Chartered Society of Physiotherapy.
- **AACP** — Acupuncture Association of Chartered Physiotherapists (for acupuncture practitioners).

## About

→ https://theperformanceclinic.co.uk/about/
→ Testimonials: https://theperformanceclinic.co.uk/testimonials/
→ Price List: https://theperformanceclinic.co.uk/price-list/
→ Blog: https://theperformanceclinic.co.uk/blog/
→ Contact: https://theperformanceclinic.co.uk/contact/