THE PERFORMANCE CLINIC
Pilates Classes in Gateshead
We offer a variety of pilates classes at our Gateshead clinic. Please ensure you book a class before turning up, to ensure space availability.
We offer a variety of pilates classes at our Gateshead clinic. Please ensure you book a class before turning up, to ensure space availability.
This studio focuses on small student numbers (maximum 5) This is not your large ‘village hall’ but a small personal class that provides close constant supervision to ensure that all exercises are done correctly and safely and maximises the benefits! There will be plenty of hands on, correction and adaptions to allow you to exercise with an injury.
We encourage all clients who have not done pilates before or who are rusty to complete the workshop with Hilary first. We run regular workshops.
Hilary and Denise offers mat based and reformer 1:1 sessions and offers classes on Tuesday and Wednesday and Thursday evenings and Saturday 8-11am and can offer privates throughout the week.