THE PERFORMANCE CLINIC

Pilates Classes in Gateshead

We offer a variety of pilates classes at our Gateshead clinic. Please ensure you book a class before turning up, to ensure space availability.

reformer pilates

Pilates

Mat Based Pilates and Reformer Pilates

This studio focuses on small student numbers (maximum 5) This is not your large ‘village hall’ but a small personal class that provides close constant supervision to ensure that all exercises are done correctly and safely and maximises the benefits! There will be plenty of hands on, correction and adaptions to allow you to exercise with an injury.

We encourage all clients who have not done pilates before or who are rusty to complete the workshop with Hilary first.  We run regular workshops.

Hilary and Denise offers  mat based and  reformer 1:1 sessions  and offers classes  on Tuesday and Wednesday and Thursday evenings and Saturday 8-11am and can offer privates throughout the week.

Clinical Pilates class at The Performance Clinic